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SisterAct Running Club
29th August 2016 @ 6:30 pm - 8:00 pm
Interested in taking up running? Want to improve your running times? Looking for running buddies? SisterAct Running Club will take place every Monday on Jesus Green at 6:30pm throughout August and the first half of September. We’ll meet by the kiosk at the end of the footbridge over the river. Each session will combine steady running and speed work and will finish with a short circuit to work on building up muscle strength and flexibility. The sessions will last about 40-45 minutes.
No previous running experience is needed – you can take part at your own pace and do the whole session or just sections of it, with a friendly and supportive bunch of women.
The sessions are being organised with a view to building towards the Chariots of Fire race on 18th September, but you don’t have to be in the team to come along. And if you’re keen to continue beyond 18th September, we can discuss whether to continue SA Running Club through the winter.
If you’ve not signed up for Chariots of Fire but would like to take part, we’re still looking for a couple of subs. Please contact Alison B (see August newsletter here for contact details)
Looking forward to seeing you on Mondays!